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Stir Fry Char Sui Pork Mince & Broccoli

Stir Fry Char Sui Pork Mince & Broccoli


I happened across a 500g pack of Pork mince for just over £1 so Sue set about her recipe rummaging and came up with this. Realistically this recipe would easily feed 4 and we had enough left to pop in Taco shells the following day.

Ingredients:-

500g of Pork mince
2 Cloves of Garlic, minced
A Thumb of Ginger, minced
1 Carrot, cut into lengthways strips
1 Red Pepper, cut into strips
2 Spring Onions, sliced lengthways
2 Chillies, chopped
1 Tbsp of Honey
1 Tbsp of Black Bean Sauce or Hoisin Sauce
40ml of Soy Sauce (Gluten free for us)
30ml of Shaoxing Wine
1 Tsp Chinese Five Spice
A handful of Peanuts, roughly chopped
½ a head of Broccoli, separated into florets
1 Onion, finely diced
Oil to fry
A splash of Water

Method:-

(1) Mix together the Black Bean sauce, honey, Soy Sauce, Five Spice, Shaoxing Wine and a splash of water.
(2) Set aside your Char Sui Sauce.
(3) Heat a little Oil in a pan, add the Garlic &Ginger and cook gently for a minute.
(4) Add the Pork mince and fry on a high heat until browned, stirring continually.
(5) Remove from the pan and set aside.
(6) Add more Oil if required and fry the Broccoli, Carrots, Onion and Pepper, for a few minutes.
(7) Return the mince to the pan and stir to combine.
(8) Stir in the Char Sui Sauce and cook over a low heat until heated through.
(9) Garnish with Spring Onions and chopped Peanuts.

We served ours over Rice Noodles, but this would work equally well over boiled rice.

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Giant Yorkshire Pudding new recipe

Giant Yorkshire Puddings are a favourite here. A great way to fill up with inexpensive ingredients. But they do offer a bit of a challenged as Sue cannot have any Wheat / Gluten in here diet for medical reasons. So her recipe is always evolving. Jake from York Secret Helpers provided us with some Arrowroot from a commercial ingredients donation which they had received. Always good to try new recipe variations Sue created this. At first we though it was going to be a total failure. But it's just a slow starter! The results as you can see were pretty impressive. What you can't see in the picture is that the texture was considerably better than our previous recipe without the “Suggy bottom” Yorkshires sometimes have. In fact this is probably better than the traditional Wheat based recipe....
 
Ingredients:-
 
100g Arrowroot
40g Potato Flour
3 Eggs
140Ml Milk
Salt & Pepper to season
 
Method:-
 
(1) Mix the Arrowroot, Potato Flour, Eggs, Salt and Pepper and combine well.
(2) Place a deep sided oven tray with Oil in the over on 220C to heat until smoking hot.
(3) Add the Milk and give your batter a really good whisk.
(4) Pour the batter into the oven tray and cook on the middle shelf for 30minutes, until golden brown.
 
We have ours with a roast Chicken dinner with lots of vegetables and gravy with the roasting juices from the Chicken.

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