
“B” In our Ingredients Alphabet experiment is Beetroot which is one of Sue’s favourite vegetables.
Ingredients:-
1 Beetroot
2 deseeded Tomatoes
1 Onion
½ Yellow and ½ Green Pepper
Chilli seeds
Chilli powder
Turmeric
Paprika
Garlic Salt - Onion Salt
Mixed Herbs
Salt & Ground Black Pepper
Oil
Method:-
(1) Cut the Beetroot into cubes and slice the other vegetable ingredients.
(2) Add all the ingredients to a bowl and mix well.
(3) Set aside in the fridge for the flavours to blend.
(4) Fry in a wok or large frying pan.
We enjoyed ours with Courgette Fritters, deep fried “Seaweed” which is actually just cabbage and buried deep in there somewhere are some Pork and Mustard Sausages.
Cheats because we didn't have 4 hours to spare so Sue accelerated the cooking time – see below.... We raided the local Polish Deli and happened across some Kielbasa Jalowcowa which is a type of Polish sausage, usually served as a cold cut. It is made from cuts of lean pork seasoned with pepper, allspice, coriander, and garlic, packed into large casings, and smoked.