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Laver Cakes

Laver Cakes recipe, eat well on universal credit

Realistically this should be based on Oats but Sue can’t eat them, so we modified the recipe to use Quinoa flakes. If you’re good with Oats feels free the use them.

Ingredients:-

60g of Laverbread (½ a Tin in our case)
The Juice on ½ a Lemon
140g of Quinoa Flakes
Salt & Pepper to Season
About 120ml of Water
Oil to fry

Method:-

(1) Mix all ingredients with just enough Water to make a lumpy paste.
(2) Allow to stand for 10 minutes, stirring occasionally.
(3) If the mixture is too dry to form into balls between spoons stir in a little more Water.
(4) Heat Oil in a pan to a medium heat.
(5) Form the Cakes into balls between two dessert spoons and drip into the Oil.
(6) Flatten with a spatula into Cakes.
(7) Turn over several times until the outside is slightly browned and crispy.


Leverbread has a very distinctive ‘Sea’ favour and you really don’t need a lot to make a huge impact. We drizzled a little Mushroom sauce over ours as we thought they might be dry. But actually although they are crispy on the outside they are tender inside and very tasty.

 

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Pastrogi & Special Fried Rice

 

What do the get if you create a fusion between a classic Polish dish, a classic Cornish dish and a classic Anglicised Chinese dish? Pastrogi with special fried rice obviously! For those don’t have the same sort of mental health issues as us that is a crossed between a Pasty and a Pierogi!

As far as we know this is a first – An invention – An innovation – A monstrosity…. Take you pick!

We didn’t really weigh the ingredients as such. For the pastry you are looking for a workably sticky dough consistency, add a little extra Gram flour if the dough feels too wet or a little extra milk if it feels too dry.

It’s also a while since we did an “Ingredients Alphabet” recipe. So this is “D” for Dill.

Ingredients for the filling:-

Pork mince
Soy Sauce
Salt & Pepper
Dried Dill
Chilli flakes
Garlic Salt
Onion Salt

Ingredients for the pastry:-

1 Egg
Milk
Plain (Gluten free in our case) flour (¾ of the flour content)
Gram flour (¼ of the flour content)
Salt & Pepper
½ tsp Xanthum Gum
1 tsp Dried Dill

Method:-

(1) Mix the filling ingredients and set aside.
(2) Mix the pastry ingredients and adjust the consistency so that you have a workable dough.
(3) Roll the pastry on a floured surface and cut out circles about 6cm across.
(4) add filling to each Pastrogi close to form a mini Pasty shaped parcel and use a little Milk to seal the join.
(5) Shallow fry to brown all sides.
(6) Place in a preheated oven at 180C for 20 minutes.

We had a DIY special fried Rice with ours. But the Pastrogi would work equally well cold for a pack-up or cold tea.

 

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