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Breaded Fish Chip & Peas

Breaded Fish Chip & Peas

We had some Cod fillets a few days ago and decided do something a bit special for us. Breaded Fish is a given for most folk, but for Sue it’s a ‘Forbidden fruit’. The bread coating is clearly loaded with Gluten and would make her very ill. So we made our own version with a DIY ‘Tartar’ sauce to boot!

Ingredients:-

2 Eggs, beaten
4 slices of Gluten free Bread, wuzzed in the food processor
Gluten free flour
Salt and Petter

Method:-

(1) Season the Bread crumbs with Salt and Pepper and mix well.
(2) Dunk the fish in the Egg wash.
(3) Dredge in Flour.
(4) Re-coat with Egg wash.
(5) Dredge in the Bread crumbs to coat evenly.
(6) Place on a foiled tray in the Oven at 180c and cook until the coating is golden brown.

‘Tartat’ style Sauce.

Ingredients:-

Gherkins, finely chopped
Capers, halved
Mayonnaise
A squeeze of Lemon juice

Method:-

(1) Mix in a bowl and transfer to a ramekin. Simple as that!

We dressed the Fish with sliced Spring Onions, Parsley from the planter and a slice on Lemon. Served with hand cut chips and peas this was a bit of a ‘Pub Classic’ treat!
 

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Lamb Neck Fillet

Although Lamb is traditional at this time of year we can’t realistically justify spending £20+ on a leg of Larry. So we went for a neck Fillet. It was very tender and tasty after long slow cooking.

Ingredients:-

1 Lamb Neck Fillet, seasoned with Salt & Pepper
1 Onion, Sliced
1 Leek, sliced lengthways
1 Carrot, finely batoned
1 head of Garlic, halved
a few Black Peppercorns
2 Bay Leaves
1 Tsp of dried Rosemary
4ml of Stock
125Ml of White Wine
1 Tbsp of Tomato Puree
1 Tbsp of cornflour with water
Oil to fry

Method:-

(1) Sear the seasoned Lamb on all sides in a little Oil and place in a casserole dish.
(2) In the same pan fry the Onion, Leek, Carrot and Garlic, until they have softened.
(3) Stir in the Tomato Puree then add the Wine and Stock.
(4) Add the Peppercorns, Rosemary and Bay Leaves.
(5) Stir in the Cornflour mix and allow to simmer for a few minutes.
(6) Pour the sauce over the Lamb and place in the oven covered.
(7) Cook for 3 hours at 160c.

We served ours with Leeks, Carrots, Peas and roast Potatoes.

 

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