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Air Fryer Ribs

Air Fryer Ribs recipe, eat well on universal credit

We intentionally bought these Pork Ribs for the recipe. So no yellow sticker gig going on last night!

Ingredients:-

600g of Pork ribs. These came as a rack, so I just cut it in half between two ribs
Oil to Fry
Salt & Pepper to season

Marinade Ingredients:-

½ An Onion, finely diced
2 Cloves of Garlic, minced
1 Tbsp of Tomato Puree
3 Tbsp of Tomato Ketchup
1 Tbsp of Soy Sauce ( Gluten free in our case )
2 Tbsp of Henderson’s Relish
1 Tsp of Hot Chilli Jam sauce

Method:-

(1) Fry the Onions in a little oil on a low heat to soften.
(2) Add the Garlic and fry for a further minute.
(3) Add the Tomato Puree and stir in.
(4) Season with Salt & Pepper.
(5) Add the Ketchup, Soy Sauce, Henderson’s and Hot Chilli Jam and allow to simmer for 2 minutes.
(6) Remove from the heat and allow to cool.
(7) Coat the Ribs on both sides with the sauce, making sure that they are coated evenly.
(8) Place in the fridge for 2 hours or so.
(9) Heat the Air Fryer to 180c and cook the Ribs for 10 minutes.
(10) Increase the temperature to 190c and cook for a further 5 to 7 minutes, depending in the thickness of the Ribs.
(11) Remove and cover to rest.

To be honest we might be trying to ‘Boil Eggs in a solar oven in Iceland’ here. We’ve had much better Ribs cooked long and slowly in the conventional oven. However the was really good.


 

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Slow cooked Turkey Leg recipeIt's December so we thought a Turkey recipe might be fun. Actually you might be better looking for Turkey Thighs at pretty much any other time of year. But they are available, they just take a bit of finding.
 
 
Ingredients:-
 
1 large Turkey Thigh
3 tbls Butter / Margarine
1 Red Onion finely chopped
2 cloves of Garlic grated
1 tbls Ginger powder
1 tbls Paprika
1 tbls Mustard Powder
1 tim Chopped Tomatoes
4 tbls Worcestershire Sauce
2 tbls Brown Sugar
2 tbls White Wine Vinegar
Salt & Pepper to season
2 tbls Cornflour
1 tsp chopped Parsley
 
Method:-
 
(1) Pat the Turkey leg dry with kitchen roll and place in a casserole dish.
(2) Make up your Garlic Butter by melting Butter or Margarine in a pan with the grated Garlic and Parsley mix well and allow to cool.
(3) Spread the Garlic Butter over the underside of the Turkey.
(4) Turn over and stead the Mustard over the skin with a little Salt & Pepper.
(5) In a pan add one tin of chopped Tomatoes, 1 tbls of powdered Ginger, 1 tbls of Paprika 4 tbls Worcestershire Sauce and 2 tbls of White Wine Vinegar and simmer.
(6) Add the Onion and Sugar and continue to simmer.
(7) Add the Cornflour to a little water and then mix well with the ingredients in the pan.
(8) Add the content of the pan to the casserole dish but don't pour over the Turkey.
(9) Cook in the oven at 160c for a couple of hours or until the Turkey is very tender.
 
Serve with vegetables of your choice. We had Swede, Cabbage and Broccoli

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