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Chicken and veg Soup

Chicken and veg Soup recipe - Eat well on universal credit

Last night we had a roast Chicken dinner, Nothing new there. We generally cook like your granny did. It's cheap, it's good for us and Buster and it's not supplied in a shed lead of plastic. But sometimes we had leftovers.

What do you do with a small box of cooked Veg and Chicken?

Soup - for a rainy day.

Ingredients:-

1 Stock Cube (Or stock from a previous roast)

Left over bits and bobs (Veg and Chicken in this case)

Method:-

(1) Get the blender off the top of the freezer.

(2) Bring the stock cube (Or real stock if you have it) to the boil.

(3) Smash everything up in the blender.

If the Chicken wisn't previously frozen you can pop your soup directly in the freezer. A few herbs and a bit of fresh ground Black Pepper and you've got a meal for the cost of a Stock Cube. So 5p each maybe?

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Garlic, Truffle, Parmesan Potato Wedges, recipe, eat well on universal credit

Sounds very extravagant I know. But the Truffles in Oil were a Christmas present and we are treating them as Gold!

Ingredients:-

2 Large Baking Potatoes, cut into wedges
2 Tbsp of Truffle Oil
2 Tbsp of Olive Oil
1 Tbsp of Chopped Parsley
3 Cloves of Garlic, minced
50g of Italian style Grated Cheese
1 Tsp of Salt
½ of a Tsp of Garlic Powder
¼ of a Tsp of Paprika
¼ of a Tsp of Onion Powder
½ of a Tsp of Black Pepper
½ of a Tsp of Dried Basil

Method:-

(1) Combine the Oil with the Salt & Pepper.
(2) Toss the Wedges in the Oil and ensure they are fully coated.
(3) Cook in a pre-heated oven at 180c for 15 to 20 minutes.
(4) Remove and allow to cool.
(5) Combine the remaining ingredients and coat the Wedges.
(6) Return to the oven on a tray and cook for a further 30 minutes until crispy.

These make an outstanding side dish served with a hot meat and Salad.


 

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