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Seasoned Fried Pork Steaks

Seasoned Fried Pork Steaks recipePork loin steaks are one of the cheapest cuts available at the moment. They can also be a bit dry so Sue effectively battered these which held the moisture in the meat and created a very tasty coating.
 
Ingredients:-
 
Pork loin steaks
Plain flour (Gluten free works fine)
Salt and Pepper
Chilli flakes
Onion Salt
Garlic Salt
Paprika
2 Eggs beaten
Oil to fry
White Wine Vinegar
 
Method:-
 
Flatten the Pork between cling film with a rolling pin (Good stress relief if you've had a bad day!).
Season the Flour with the other dry ingredients.
Dip in the beaten Egg then coat in the season flour mix. 
Fry for 3 minutes on each side.
Remove most of the oil and add a good glug of White Wine Vinegar.
Fry for a further minute on each side.
 
We served ours with hand cut clips, a fresh salad and Coleslaw.

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Welsh Eggs recipe, eat well on universal credit

Scotch Eggs are one thing. Welsh Eggs are something totally different…

Ingredients:-

170g of Grated Cheddar Cheese (Lactose free for us)
450g Potatoes, boiled and mashed
42g of Plain Flour (Gluten free for us)
Salt & Pepper to season
4 Hard Boiled Eggs
1 Egg beaten
Breadcrumbs to coat (Gluten free bread wuzzed up for us)
Oil to fry

Method:-

(1) Mix the Cheese, Potato and Flour & season to taste.
(2) Divide the mixture into four portions.
(3) Mould the mixture around the Hard Boiled Eggs.
(4) Brush each coated Egg with the beaten Egg.
(5) Roll in Breadcrumbs.
(6) Fry in hot oil until the coating is golden brown and crispy.

We had these with the could Welsh Dragon Pie, pickles and Crisps. They were very hearty indeed…..

 

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